Bluesky Vitality: Natural Healing From Raw Foods http://blueskyvitality.com Vegan lifestyle articles, Recipes, Gardening, Sustainability, Mind Body Wellness and Vitality Fri, 17 May 2013 21:41:21 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 Red Bell Pepper Soup http://blueskyvitality.com/red-bell-pepper-soup/ http://blueskyvitality.com/red-bell-pepper-soup/#comments Fri, 17 May 2013 21:41:21 +0000 BlueSky http://blueskyvitality.com/?p=549 This is a beautiful, savory, summer soup. It is served chilled or room temperature for the hot summer months, but served slightly warm to fight the winter chill.

 

RedPepperSoup

In a high speed blender:

3 chopped red bell pepper
1/2 a small red onion
1 clove garlic
2 tsp himalayan crystal salt
1 lemon
6 basil leaves
1/4 cup sundried tomatos, soaked 15 minutes
water

Add all the ingredients to the blender, including the soak water from the sundried tomatoes. Finally, fill the blender to 1/2 capacity with clean water. Blend until smooth. Blend longer to warm the soup if desired.

]]> http://blueskyvitality.com/red-bell-pepper-soup/feed/ 0 How to Deal with Friends and Relatives when Switching to a Vegan or Raw Vegan Diet http://blueskyvitality.com/how-to-deal-with-friends-and-relatives-when-switching-to-a-vegan-or-raw-vegan-diet/ http://blueskyvitality.com/how-to-deal-with-friends-and-relatives-when-switching-to-a-vegan-or-raw-vegan-diet/#comments Wed, 15 May 2013 20:07:32 +0000 BlueSky http://blueskyvitality.com/?p=546

Do you find yourself anxious about social functions because of your decision to go vegan? Are you struggling making the transition because of your active social life? I give some suggestions in this video on how to handle the transition without losing friends or alienating family. Don’t do what I did!

]]> http://blueskyvitality.com/how-to-deal-with-friends-and-relatives-when-switching-to-a-vegan-or-raw-vegan-diet/feed/ 0 Garden Tour May 2013 http://blueskyvitality.com/garden-tour-may-2013/ http://blueskyvitality.com/garden-tour-may-2013/#comments Mon, 13 May 2013 14:26:49 +0000 BlueSky http://blueskyvitality.com/?p=543 We are so excited to see whats happening in the garden this year. Favas, tomatos, cucumbers, goldenberries, okra….so much!

]]> http://blueskyvitality.com/garden-tour-may-2013/feed/ 0 Go Green and Attract More Money into your Life! Part 1 http://blueskyvitality.com/go-green-and-attract-more-money-into-your-life-part-1/ http://blueskyvitality.com/go-green-and-attract-more-money-into-your-life-part-1/#comments Sun, 12 May 2013 13:39:38 +0000 BlueSky http://blueskyvitality.com/?p=540
I often hear things like “I can’t afford to eat healthy?” Well, actually there are many ways you can be healthy, eat healthy, live healthy and actually SAVE money. In this video series I will tell you a few ways to go green, save green, and enjoy a deeper level of personla satisfaction inyour life by making your actions in alignment with your ethical leanings. Manifest abundance instead of “I can’t afford…”

]]> http://blueskyvitality.com/go-green-and-attract-more-money-into-your-life-part-1/feed/ 0 My Unassisted Homebirth: A Peak Experience Part 4 http://blueskyvitality.com/my-unassisted-homebirth-a-peak-experience-part-4/ http://blueskyvitality.com/my-unassisted-homebirth-a-peak-experience-part-4/#comments Mon, 29 Apr 2013 15:03:48 +0000 BlueSky http://blueskyvitality.com/?p=508

In part 4, I discuss how deciding to have a homebirth made it easier to avoid unwanted procedures.

]]> http://blueskyvitality.com/my-unassisted-homebirth-a-peak-experience-part-4/feed/ 0 My Unassisted Homebirth: A Peak Experience Part 3 http://blueskyvitality.com/my-unassisted-homebirth-a-peak-experience-part-3/ http://blueskyvitality.com/my-unassisted-homebirth-a-peak-experience-part-3/#comments Tue, 09 Apr 2013 20:32:33 +0000 BlueSky http://blueskyvitality.com/?p=475

In part 3 I discuss how to deal with well meaning friends and relatives.

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