Rejuvelac!
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If you have never heard of rejuvelac than you are in for a treat. Rejuvelac is a pro biotic drink invented by Ann Wigmore. It is made from sprouted, fermented wheat. Sprout 2 cups wheat or other large grain until tails appear 1/4″ long, cover with 2 quarts clean water and ferment on counter for 2 days. Pour off liquid and refrigerate. There is your drink! It is an unique way to use food storage and promotes healthy bowel flora. This drink is naturally effervescent. If you don’t like it at first, keep drinking it. You’ll learn to love it!
Tags: healthy living, raw foods
If you are gluten intolerant could you handle this?